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The Bodywork
The first step to feeling alive again is to make the decision.
Acknowledge where you are and make a commitment to make your life better.
To feel alive and inspired you need to move, breath, and feel.
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And have FUN!
An Ayurvedic Yoga Massage is a deep tissue oil massage supported by assisted yoga stretches and using the breath. It is adjusted to suit your needs, whether that is relaxing, activating, soothing, deep or remedial. We take time to understand the limits of your body and nervous system, allowing us to release tension from even the most ‘stuck’ parts of your body, safely. You'll never feel over- or underworked and will leave with a powerful felt-sense experience, tension release and a new-found openness.
Sign-up to receive a free breathwork practice!
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